Fiji

The Fijian archipelago is made up of no less than 300 volcanic and coral islands. Its tropical climate, palm-fringed white sand beaches, turquoise waters and a convenient location on Pacific air routes has made it a firm favourite with backpackers who are seeking some rest and relaxation, often en route to or from Australia or New Zealand.

Many backpackers will head straight to the Mamanuca group of islands; they are closest to Nadi airport (although this does mean they are also the most popular). The beaches there are picturesque, the snorkelling is world-class and there is a buzzy atmosphere and good nightlife. Equally popular are the Yasawa Islands, which have more fabulous beaches and coral reefs, and more of a laid-back vibe.

‘To truly escape the crowds, adventure-seekers should head to the main island of Viti Levu which offers spectacular scenery, several secluded beaches and virgin offshore islands, again with crystal clear waters. The best dive sites are found on the island’s west coast - particularly the areas of Coral Coast and Pacific Harbour – also home to Beqa Lagoon, the crater of an enormous extinct volcano. The northern and southern islands are less travelled but the rewards will be great, particularly for keen snorkelers and divers.

If you don’t dive, there are plenty of other watersports you can enjoy. Many hotels and budget accommodation places can arrange sailing, windsurfing, waterskiing, kayaking, parasailing and fishing trips. There are also a number of great surf beaches, so surfers will be spoiled for choice.

Suva, the country’s capital, is also worth a visit. Enjoy browsing its market stalls for local handicrafts and artefacts. Other places of interest include the protected Taveuni Island Reserve and Bouma Forest Park. For those interested in history, head to the National Museum, the old Parliament Buildings and the Cultural Centre.

Fiji’s dry season runs from May to October, and this is the most pleasant time to visit as rainfall and humidity are low. Costs tend to peak in June and July. The wet season falls between November and April although December and January are still popular months due the school holiday season in Australia and New Zealand. The best islands to visit in wet season are the Mamanuca and Yasawa island groups, which will be slightly drier.

It is possible to travel cheaply around Fiji by using local buses, small passenger trucks and ferries. If time is short, or you want to travel in more comfort, there are a number of air-conditioned express buses, charter boats and vehicle rental options.

Although not as costly as the western world, many travellers are surprised by how expensive Fiji is, particularly if they’ve just been travelling in Asia. Expect to pay a minimum of 80 US dollars a day for budget accommodation, food and transport.